Why You Have White Spots on Your Nails and How to Get Rid of Them

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 White spots on nails can be caused by several things, including injury to the nail, a fungal infection, or a mineral deficiency. To get rid of white spots on nails, it is important to first determine the cause. If the spots are due to an injury, they will typically grow out with the nail and eventually disappear. If the spots are due to a fungal infection, antifungal medication may be prescribed by a doctor. If the spots are due to a mineral deficiency, such as a lack of zinc or calcium, it may be helpful to take a supplement or make dietary changes to increase the intake of these nutrients. Maintaining good hygiene and keeping nails trimmed and filed can also help prevent the formation of white spots.



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